Are you recovering from an injury or wanting to increase your mobility? Aqua Moves teaches the Feldenkrais Method® at Palm Beach on the Gold Coast.
If you're looking for a gentle way to remain active, the Feldenkrais Method® may be it! Feldenkrais is a movement based, exploratory learning system designed to enhance your ability to move and remain active.
Aqua Moves provides hands-on facilitation (Functional Integration®) and Awareness Through Movement (ATM) group classes, with the aim of shining a light on the quality of your movements, the links between the various body parts and how it's possible to move the body more easily and effectively.
“Through awareness we can learn to move with astonishing lightness and freedom – at almost any age – and thereby improve our living circumstances, not only physically…. but emotionally, intellectually and spiritually"
Moshe Feldenkrais.
If you're on the Gold Coast and would like to hear more about the Feldenkrais Method® at Aqua Moves, call us, or alternatively click on one of the buttons below.
